Monthly Archives: April 2015

Exercise

How to Live a Healthy Lifestyle

Staying fit is an important part in our lives since healthy lifestyle can help us to stay fit. Because of today’s hectic life schedule people may have tendency to ignore…

Super Foods for Diabetes

Super-Foods for Diabetes

When it comes to know that you are diagnosed with Type 2┬ádiabetes, then certainly you will become choosy in adding foods rich in omega-3 fats and fiber in your diet….