Monthly Archives: May 2019

Junk Food or Fruits

Junk Food Leads to an Early-age Diabetes

Frequent consumption of fast food and lack of physical activity are the main reasons for causing lifestyle diseases, mostly diabetes, among urban peoples. Even before people reaching 35 years of…

Walnuts for Weight Loss

Eating Walnuts Will Boost Metabolism and Lose Weight

According to the study, available in the journal Nutrition Research and Practice, eating walnuts will bring positive changes in metabolic syndrome status by increasing high-density lipoprotein (HDL) or “good” cholesterol…