Monthly Archives: August 2019

Diabetes and Peanuts

Health Benefits of Peanuts

The Peanuts, rich in essential nutrients like fiber, protein, minerals, Both the Fats monounsaturated and polyunsaturated, antioxidants — has plenty of health benefits. One Study conducted in 2010 revels that…

Walking Benefits

Walking Makes us Happy and Healthy

Have you seen a machine? If it is kept nonworking for a long time, some another day it may stop working. Same is with the body as well. An exercise…

Super Fruits That Cleanse Liver copy

Super Fruits That Cleanse the Liver

Every fruit contains acids which eliminate toxins from the bloodstream. This gives strength and energy to our body. Liver Cleansing is good for maintaining body health. It also helps you…