Obesity is one of the foremost problem that affecting significantly on large portion of the population in the world. Though lot of work has been done or found the ways to aid weight loss, even lot of work to be done in that area.
Losing fat from stomach is perhaps the hardest task, which requires both diet and exercise. All of us aware the fact that, these things get pretty hard after certain point, that’s why we are giving a little easier steps to help you in losing the fat. Remember these drink you have drink in the night before going to sleep.
Water is primary thing and the most important and most forgotten element in getting a flat tummy (Stomach)! Always keep two-liter bottle with you; it flushes out toxins, keeps appetite in check. Water is the most excellent and easily available tummy fat burner.
Wheat-grass is rich in Iron, Magnesium, Calcium, Amino-acids, Vitamins C, A, E, B12 and B6 with chlorophyll. These vitamins and minerals provide many remedial benefits. Consuming wheatgrass can liberates harmful bacteria from digestive system and cleanse the body from Toxins. It also cleanses the colon and helps in the treatment of joint pain, ulcerative colitis, and a skin infection; it also prevents diabetes.
No doubt it can regard as a super food! A healthy body will definitely put on you on the right track for a flatter stomach.
3 Pineapple juice
Along with being in tasty, a glass of Pineapple juice is basically totally fat free.
A berry in general contains range of health benefits; strawberry is tasty, healthy and particularly it protects the human body from range of diseases; obliviously it helps in weight loss also.
5 Cucumber juice
Cucumber is a wonderful vegetable. It has countless health benefits and will help you in extreme weight loss journey. Only you have to cut and stick Cucumber in the blender to get a great juice which will run in the long way while considering Weight loss.
To make it testy add little ginger or a couple of lemon juice drops. Cucumbers are pretty affordable in-terms of pocket (Money) as well!
6 Lemon and cucumber juice
Lemon juice is an incredible weight loss mediator. It burns fat like not anything else. Get some lemon juice drops in water about four times a day. You will start losing weight almost immediately.
7 Cilantro juice (Cilantro is also known as Coriander)
This drink will help in getting rid of all the toxins from the body and when it happens, metabolism rate improves to a great extent, which helps in weight loss.
8 Ginger tea
Ginger a magic root which helps in a numerous health issues, recently it is observed that it still helps in melting stomach fat!
Green tea helps in getting good sleep and when you get enough sleep, your body respond well to diet and exercise. Metabolism rate will be greatly improves.
10 Grapefruit and cinnamon juice
Be it’s a skin or metabolism – grapefruit can help in everything. The cinnamon will help in melting the fat and making this juice very flavorful
11 Apple cider and vinegar
All internal infections will be healed with Apple cider and vinegar about three times a week. If you have a healthy body, you could lose weight in faster way.
Consuming these drinks would certainly help you to lose fat. So, knock the kitchen, instead of the bar!!!