Curry leaves are the most integral part of Indian cooking or in Indian kitchen. Curry leaves are used as a home remedies in several diseases. The traditional and modern recipes are even can’t imaginable without of these curry leaves. Curry leaves are not just added for their flavor, but added for their loaded health benefits.
Curry leaves, Packed with carbohydrates, fiber, calcium, phosphorous, Irons. Also Vitamins like vitamin C, vitamin A, vitamin B, vitamin E. Curry leaves help heart functioning better, fights infections and can cheer up the hair and skin with liveliness.
Water – 66.3%
Protein – 6.1%
Fat 1 %
Fiber- 6.45 %
Health benefits of curry leaves
The medicinal aspect of the curry leaves works as a tonic within the human body, by prompting the digestive system and release of digestive enzymes to break down food more easily. Dried curry leaves are useful home remedy in the treatment of indigestion and heartburn.
Home remedy treatment
Pour a small glass of water into pot, add a few drops of honey or lime juice, and ½ a teaspoon of crushed curry leaves and consume this mixture when experience the onset symptoms of heartburn or digestion disorder.
Keeps Anemia Away.
Curry leaves are a rich in Iron and Folic acid. Folic acid functions in carrying of Blood to body cells, and helping the body to absorb iron. Having both the compounds rich in “Kadi Patta” could be the best home remedy to beat Anemia and to increase Hemoglobin.
Fiber contained in Kadi Patta apart from reducing the blood sugar levels, it also keeps the blood sugar levels in control by managing the insulin activity of the body.
People who are at the risk of to be hereditary diabetes, should make it habit of eating about ten fresh fully grown curry leaves every morning for a period of three months to prevent Diabetes.
Packed with Antioxidants, curry leaves prevents the oxidation of cholesterol that forms LDL cholesterol (bad cholesterol). This increases the amount of good cholesterol (HDL) and protects the body from conditions like heart disease and atherosclerosis
Eye Care: Curry leaves are rich in Vitamin A, the most important Vitamin for maintaining good eyesight. Consuming a fresh curry leaves regularly can be the good Eye care home remedy.
Hair Growth Using Curry Leaves:
Rejuvenates damaged hair follicle
In the modern world due to various artificial hair strengthening products and air pollution, hair follicle get blocked and damages, further causes to hair loss. By applying Curry leaves scalp, the essential nutrient in Curry leaves strengthen the hair follicle to breathe efficiently.
Prevents premature hair graying and hair Loss
Premature hair graying is happened due to a various reasons, including Genetic, Stress, excess intake of Alcohol and Smoking, and many more. Vitamin B in curry leaves strengthens the hair roots by nourishing them. This also boosts the growth of new hair roots with healthier and stronger pigments. This will result in getting rich, black and glowing hair.
Lack of healthy diet, improper food habits, pollution and improper combing techniques are the common causes in hair loss problems. Curry leaves are loaded with beta-carotene and proteins. Beta carotene works to prevent the hair loss while protein maintains the hair thickness.
Antioxidants and amino acids in Curry leave prevents hair loss and strengthens hair follicle, moisturize your scalp and removes dead scalp follicle, which are the primary cause of dandruff.
Curry leaves are quite well for your digestive system and hence removes many hair problems from their root cause.
Drinking curry leaves tea will preserve the natural color of hair. Boil a few curry leaves in water, pinch a lime and add a little sugar (or honey) to it. Drink this tea continuously for 1 week. This makes hair smooth, increase hair growth, shiny and prevents gray hairs. Intake of curry leaves may resolves many hair problems.
How to use Curry Leaves for hair Growth
Here are some health tips using Curry Leaves to get strong, black and shiny hair:
- Adding curry leaves in your Healthy food can helps to get rid of various hair-related problems. Consume finely shredded curry leaves with milk or buttermilk. Or you can also add curry leaf powder in rice and Sambar (Dals)
- Eat a few curry leaves with mixing with yoghurt. This mix can be used to massage it on your hair. Keep this scalp for fifteen minutes, wash it, and view the shining hair.
- Make an efficient hair tonic by boiling some curry leaves in any hair oil and apply it on your scalp. Massage it twice a week at least 15-20 minutes to stimulate your hair growth.