How to Avoid a Hangover

How to avoid a hangover: Which liquor is most likely to give you a sore head?

We neither advocates, nor we say don’t drink”

But we are giving you a few tips to make sure you have fun in the night without waking up with the worst hangover day after”

Different types of alcohol can result in different hangover symptoms. This is because some types of alcoholic drinks have a higher concentration of congeners, byproducts of fermentation in alcohol.

All of us like to Alcoholic Drinks One or two (or three) at the end of the week, but if you want to avoid paracetamol in the next morning, then know what drinks leave you with the worst hangovers.

All alcoholic drinks contains some how the variations of ethanol, the liver and brain are affected in the same way, it may be alcohol or vodka.

However, your favorite tipple drink may well include some extra ingredients that are ultimately responsible for making you feel abrasive in the next day.

How to avoid  hangover

Here, are the most popular drinks and an idea of how bad a hangover you can expect from these.


You are least likely to end up with a pounding skull if you drink beer – but even so, moderation is key.

Beer contains a low volume of alcohol – Just 3 to 6% by volume for lager beer. It also includes cereals and yeast which can slow down the alcohol absorption from the stomach into the bloodstream.

Beer is diluted with more water than spirits and wines, which makes it filling and can takes longer time to drink, giving your body time to process it.

White Wine

Contains approximately 10 to 11% of alcohol. Just because of this higher content that leaves us with a notorious ‘white wine hangover’. It makes the stomach to release more acid, irritating the lining and making you feel sick.

It also contains sulphites – A chemical compounds that stop bacterial growth and act as preservatives. In the digestive system, these break down and create sulphur dioxide, which can initiate headaches. In asthmatics, it can cause breathing troubles.

Champagne and sparkling wine is made in the identical way as wine.

More yeast is added in it and fermented in the bottle again, making carbon dioxide bubbles.

The surplus fermentation hikes alcohol up-to 12 per cent, plus bubbles speed up alcohol absorption.

One theory is that carbon dioxide in the bubbles opens the pyloric muscle, a body structure that controls the emptying of the stomach into the intestines. Then Alcohol can pass quicker into the bloodstream.


VodkaThis is a spirit made by chemical process on grains or vegetables, like potatoes, with yeast. Then it is filtered again and again to make it as clean as possible.

It is a powerful punch pack – And most brands have 40 per cent alcohol mixed with water. A study conducted by the British Medical Association found that, Vodka to be the least likely drink to give you a hangover.

It is so pure it contains no ‘congeners’ [a minor chemical constituent, especially one which gives a typical character to a wine or spirit or is responsible for some of its physiological effects.], or by-products made during fermentation, which are difficult to break down in metabolism.

Since it is nearly tasteless, so with any mixer it’s easy to drink too much, this causes most often deaths involved in binge-drinking.


Like vodka, gin is a clean and clear spirit – but it also contains an extra ingredient which could leave you headache.

Whatsoever alcoholic beverage you drink, one of the main indications of a hangover is thirst. This is because all alcoholic drink blocks the action of the hormone vasopressin, which commands the kidneys to hold on the water and we seek more water as a result.

In gin, that dehydration effect is even greater because it’s flavored with juniper [evergreen shrub or small tree] berries which are diuretic [causing increased urination]– and rise the body water requirement more and more.

Red WineRed Wine

Red wine contains alcohol more than White – around 12-14% because the grapes are picked at more strong stage.

Red wine is also fermented longer with skin and pips, so it creates another more toxic type of alcohol called methanol – or wood alcohol.

The liver first processes the ethanol in the alcohol when we drink red wine. However, after-effects are tends so long till methanol break down, Which means we have to suffer several hours later.


The Brandy is made from distilled red wine, and can likely make us to wake up with the worst headache of all. It contains 40 per cent alcohol and is stored for years to ferment in wooden casks to give it a distinctive flavor.

It also contains the highest number of congeners – which takes long time to the body to break down in the liver, which is associated to filter out poisons. The old is the brandy, the worse is the damage.

In some studies it is found that, brandy gives the most terrible hangover as it has so many poisonous by-products as compared to Brandy to Rum, Whiskey and Gin


Containing around 40 per cent alcohol, whiskey known for giving drinkers a case of whisky mist. It’s distilled from fermented grains and are aged in wooden barrels, drinking whiskey in Neat is much more reason for causing the hangover.

In a study found that, Whiskey can form a quickest and highest peak in blood alcohol concentration in a shorter period of less than one hour, than those who drinks same amt of ethanol. The Bourbon whiskey is twice as likely to cause a hangover than the same amount of vodka.

Lastly remember one thing

Binge Drinkers

Drink the first.   Sip the second slowly.  Skip the Third.