healthy weight.

Lifestyle Disease Prevention

Nutrition and stress are major causes of the lifestyle diseases. Making poor choices or having unhealthy nutrition and Stress can result in illnesses. Lifestyle diseases include • Lung cancer as…


Lifestyle Diseases

Over long time, due to unhealthy diets, lack of exercise, and perhaps stress. These are major causes for Lifestyle Diseases like, high blood pressure, tobacco addiction, diabetes, obesity and newly developing Lethargic life style….


Banana Health Benefits

Banana is the most healthy foods to eat among people of every age. To get health benefits of Banana, it can be enjoyed in various forms like; bananas can be…


Yoga for Diabetes

Type 2 diabetes is rapidly becoming one of the most common and unbearable diseases in the world. As more and more people develop diabetes, they’ve started turning to complementary and substitute…

Benefits of aloe Vera Juice

Benefits of Aloe Vera Juice

Aloe Vera is the species of juicy plant and has thick fleshy stems with spiky leaves that contain the Aloe Vera juice which have a tremendous health benefits and used…

Diabetes Preventing Tips

Preventing Diabetes

What causes diabetes? The diabetes cause is still unknown. Genetics, diet, obesity and lack of exercise may play a vital role in developing diabetes, especially Type 2 diabetes. Pre-diabetes Pre-diabetes…


Treatment of Diabetes

Treatment of diabetes in now a day’s found to be certain things in common that applies to both types of diabetes. With the help of diabetes professionals, people with diabetes…

Healthy Lifestyle Tips - Exercise

Healthy Lifestyle Tips

What is a Healthy Lifestyle?   Healthy lifestyle is a state of total physical, mental, and social well-being, not simply just the deficiency of disease. This is the definition for…



What is Diabetes? According to WHO the definition of Diabetes is “Diabetes is a disease that occurs when the pancreas does not produce enough insulin, or when the body cannot…


How to Increase Hemoglobin

What is hemoglobin? Hemoglobin is the iron-containing pigment of the red blood cells which transports life-sustaining oxygen to the body cells and removing poisonous carbon dioxide from cells and carry…