No to Alcohol

How to Lower Cholesterol

Cholesterol is a fat-like, waxy substance that present naturally almost everywhere in the body. To work properly your body requires some amount of cholesterol. However, too much of cholesterol in…

alcohol is

How To Stop Drinking Alcohol

Well you’ve decided to stop drinking alcohol totally, may be for Health reasons or otherwise, read these some practical tips and advice.  Lots of reasons to stop drinking alcohol is….

How to avoid hangover

How to Avoid a Hangover

How to avoid a hangover: Which liquor is most likely to give you a sore head? “We neither advocates, nor we say don’t drink” “But we are giving you a few…

Reasons to drink coconut water

7 Reasons Why to Drink Coconut Water

Summer is at the Peak, with the rising temperature, it might heats outside and can feel the heat inside also, how about sipping some coconut water! Yes, Coconut water contains…

Garlic

Garlic Health Benefits

“Let food be the medicine, and medicine will be the food” The famous words from the ancient Greek physician Hippocrates, often called the father of Western medicine. Garlic does more…

Mango an Antioxidant

Health Benefits of Mango

Mango fruit (Mangifera indica) also Known as “King of Fruits” is one of the most favorite, rich in nutritional values tropical fruit with specific flavor, fragrance, taste, and with many…

Pistachio-Nuts-Benefits

Health Benefits Of Pistachios [Pista]

Pistachios [Pista] appear strange and delicious, and available almost in every store. Pistachio is the healthiest snack ever, which boost metabolism, lowers cholesterol and slows down ageing.  They deserve a…

Pineaaple-for-hair-loss-prevention

Health Benefits of Pineapple

Pineapples have extraordinary juiciness and a vibrant tropical flavor having the tastes of Sweet and Lemony. Pineapples are second after bananas as favorite tropical fruit among the world  Pineapples are…

How to Overcome Negative Thoughts

How to Overcome Negative Thoughts

Negative thinking [Thoughts] is the form of imagining or expecting that some thing bad will happen or nothing good will ever so happen for me. We might fret about our…

Exercise

How to Live a Healthy Lifestyle

Staying fit is an important part in our lives since healthy lifestyle can help us to stay fit. Because of today’s hectic life schedule people may have tendency to ignore…