Garlic

Garlic Health Benefits

“Let food be the medicine, and medicine will be the food” The famous words from the ancient Greek physician Hippocrates, often called the father of Western medicine. Garlic does more…

Mango an Antioxidant

Health Benefits of Mango

Mango fruit (Mangifera indica) also Known as “King of Fruits” is one of the most favorite, rich in nutritional values tropical fruit with specific flavor, fragrance, taste, and with many…

Pistachio-Nuts-Benefits

Health Benefits Of Pistachios [Pista]

Pistachios [Pista] appear strange and delicious, and available almost in every store. Pistachio is the healthiest snack ever, which boost metabolism, lowers cholesterol and slows down ageing.  They deserve a…

Pineaaple-for-hair-loss-prevention

Health Benefits of Pineapple

Pineapples have extraordinary juiciness and a vibrant tropical flavor having the tastes of Sweet and Lemony. Pineapples are second after bananas as favorite tropical fruit among the world  Pineapples are…

How to Overcome Negative Thoughts

How to Overcome Negative Thoughts

Negative thinking [Thoughts] is the form of imagining or expecting that some thing bad will happen or nothing good will ever so happen for me. We might fret about our…

Exercise

How to Live a Healthy Lifestyle

Staying fit is an important part in our lives since healthy lifestyle can help us to stay fit. Because of today’s hectic life schedule people may have tendency to ignore…

Super Foods for Diabetes

Super-Foods for Diabetes

When it comes to know that you are diagnosed with Type 2 diabetes, then certainly you will become choosy in adding foods rich in omega-3 fats and fiber in your diet….

Smartphone

Smartphone Side Effects

You constantly looking for it. When it not around you, you feel anxious, and when you have it, you think all about it. Yes, your are correct, the need of…

Health Benefits of Oranges

Health Benefits of Oranges

Nutritional Power Food Oranges can be considered as a Power-food, which contains so many health benefits.They are rich in nutrients food including vitamin C, Vitamin A substances, calcium, potassium, and cellulose….

How to Get Clear Skin

How to Get Clear Skin

Face will reflect what you Eat You want a good skin? Look at your diet. Higher intakes of Vitamin C and lower intake of fats and carbohydrates are related to…