Well you’ve decided to stop drinking alcohol totally, may be for Health reasons or otherwise, read these some practical tips and advice.  Lots of reasons to stop drinking alcohol is….

How to avoid a hangover: Which liquor is most likely to give you a sore head? “We neither advocates, nor we say don’t drink” “But we are giving you a few…

Summer is at the Peak, with the rising temperature, it might heats outside and can feel the heat inside also, how about sipping some coconut water! Yes, Coconut water contains…

“Let food be the medicine, and medicine will be the food” The famous words from the ancient Greek physician Hippocrates, often called the father of Western medicine. Garlic does more…

Mango fruit (Mangifera indica) also Known as “King of Fruits” is one of the most favorite, rich in nutritional values tropical fruit with specific flavor, fragrance, taste, and with many…

Pistachios [Pista] appear strange and delicious, and available almost in every store. Pistachio is the healthiest snack ever, which boost metabolism, lowers cholesterol and slows down ageing.  They deserve a…

Pineapples have extraordinary juiciness and a vibrant tropical flavor having the tastes of Sweet and Lemony. Pineapples are second after bananas as favorite tropical fruit among the world  Pineapples are…

Negative thinking [Thoughts] is the form of imagining or expecting that some thing bad will happen or nothing good will ever so happen for me. We might fret about our…

Staying fit is an important part in our lives since healthy lifestyle can help us to stay fit. Because of today’s hectic life schedule people may have tendency to ignore…

When it comes to know that you are diagnosed with Type 2 diabetes, then certainly you will become choosy in adding foods rich in omega-3 fats and fiber in your diet….