Mustard Greens

Vitamin E Foods

Vitamin E Benefits   Vitamin E is a fat-soluble Antioxidant which neutralizes the destructive effects of fats oxidation. Adequate quantity of Vitamin E Benefits in defensive against cancer, heart disease,…

Papaya-Leaves-for-Dengue-fever

Home Remedies for Dengue Fever

Dengue fever is a disease that created by mosquitoes and that occurs in tropical and subtropical areas of the world. Mild dengue fever causes high fever, rash, with muscle and…

Brain-Health-and-Spirituality

Human Brain Health

When it comes to stay fit or having a better health, obviously we think about Neck down wards.  But the Brain health also plays a significant role in almost entire…

Jackfruit Health Benefits

Jackfruit

  Jackfruit [Panasa in Telugu, Phanas in Marathi] is from one of the healthy foods which contain very high nutritional values, even Seeds of Jackfruit also edible which is rich source…

Shyness

How to Overcome Shyness

Simply Shyness can be explained as: Feeling of discomfort or hang-up in social or interpersonal situations which keeps you away from pursuing your goals, either academic or individual. Excessive self-focus…

Pray before study

How to Study Effectively

Nowadays it’s a big problem for parents that how their child should study effectively. Many parents advise their Children to remember all the answers by mind. However, such rote learning habits can…

Ways-of-happiness

Ways of Happiness

Every activity or thing we perform in our day to day life is to pursue happiness. All of us expect to be happy and free of sorrows. After checking up…

How to Get Calcium If You Don't Like Milk

How to Get Sufficient Calcium If You Don’t Like Milk

You are having lactose intolerant [Milk Allergic] and Milk is not suitable for you? Then is it possible to get sufficient calcium when you don’t intake milk?     Traditionally…

Sleep well

How to Live a Healthy and Happy Life

To live with happy and healthy life that doesn’t require huge amour or time, just a little desire, Simple Lifestyle changes and motivation can be more than sufficient. Eat Well   Avoid Trans…

Hibiscus and Hair-Loss

Hibiscus in Hair Loss Treatment

Stress could be the major cause to Hair Loss in working women as well as House wives. Obviously so far every Woman is looking for hair loss treatment which is…