Tag Archives: Almonds

Chocolate for Blood Circulation

Top Foods to Increase Blood Circulation

A diet loaded in Antioxidants, omega 3 fatty acids, fiber, vitamins and minerals can supply to healthy blood flow and removes the wastes. At the same time, diet lacking in…

Mustard Greens

Vitamin E Foods

Vitamin E Benefits   Vitamin E is a fat-soluble Antioxidant which neutralizes the destructive effects of fats oxidation. Adequate quantity of Vitamin E Benefits in defensive against cancer, heart disease,…

Eggs

Food for Eyes

Keep your Eyes as healthy as it can, eating a healthy food is an important way to prevent age-related eye diseases, like macular degeneration, vision loss, dry eyes, cataracts (blurred eye vision),…