Tag Archives: Antioxidants

Berry Vodka Spritzers

Refreshing Drinks to Beat the Summer Heat

High summer heat can result in heat-related sickness ranging from heat cramp (Pains caused by fatigue or strain) to heat exhaustion and even heat stroke also. Having good and chilling Juices may sufficient to…

Tulsi Tea- Beat-Fever

Health Benefits of Tulsi

In Ayurveda, Tulsi  (Holy Basil) is considered as a tonic to look young  and avoid aging. Tulsi is rich with Vitamin C, Vitamin A, Phytonutrients and the essential oils. Tulsi are excellent sources of…

Salmon Anti Ageing food

Anti Aging Foods

If we aim to be lively and healthy even up to   80s and 90s, it’s necessary to learn about anti-aging foods which focus on the mind, body and strength. Remember…

Carrot-Beet-Apple-Juice

Apple Beetroot and Carrot Juice

Mixed Juice of Apple Beetroot and Carrot have given the name magic Juice due to their innumerable benefits which can do good to the body and brain. Having numerous Vitamins…

Benefits-of-Cocnut-Water

Coconut Water for Diabetes

Coconut water is excellent drink for Diabetes (either Type-1 or Type 2 diabetes) as it contains certain dietary values which help to control the blood sugar levels. Being rich in…

Apple- Oxidation

Benefits of Antioxidants

What is antioxidant?   Antioxidants are substances or nutrients in our food, which prevent cells from being oxidative damage to our bodies by neutralizing free radicals. These free radicals are…

Food-for-Hemoglobin

How to Increase Hemoglobin

What is hemoglobin? Hemoglobin is the iron-containing pigment of the red blood cells which transports life-sustaining oxygen to the body cells and removing poisonous carbon dioxide from cells and carry…