Tag Archives: Anxiety


What Alcohol does in the body after the age of 40?

Alcohol affects about every system in our body, because it’s a small molecule that goes everywhere in the body. From the gut to the heart, blood vessels to skin, its…

Spiritual Meditation

Benefits of Meditation

What is Meditation?  Meditation means concentrating on one particular thing with all our energy; mental, physical and emotional. When the mind becomes free from disturbance, is calm and peaceful meditation…

Why We Get Sickness

Why We Get Sickness

We think Healthy diet, exercise and maintaining a healthy lifestyle is sufficient for caring our self from Sickness or life threatening diseases? Then why we Get Sickness Though diet and…