Tag Archives: Avocados

Foods to Lower Cholesterol

Foods to Lower Cholesterol

What is cholesterol? Human body needs some amount of cholesterol to work efficiently. Whereas if you have cholesterol at above the permitted level it will stick to the arteries wall and narrow…

Chocolate for Blood Circulation

Top Foods to Increase Blood Circulation

A diet loaded in Antioxidants, omega 3 fatty acids, fiber, vitamins and minerals can supply to healthy blood flow and removes the wastes. At the same time, diet lacking in…