Tag Archives: Avocados

Foods to Lower Cholesterol

Foods to Lower Cholesterol

What is cholesterol? Human body needs some amount of cholesterol¬†to work efficiently. Whereas if you have cholesterol¬†at above the permitted level it will stick to the arteries wall and narrow…

Chocolate for Blood Circulation

Top Foods to Increase Blood Circulation

A diet loaded in Antioxidants, omega 3 fatty acids, fiber, vitamins and minerals can supply to healthy blood flow and removes the wastes. At the same time, diet lacking in…