Tag Archives: Ayurveda

Butter milk and weight loss

Is Drinking Buttermilk Good for Health?

Butter milk is a huge resource of vitamin B complex, proteins, potassium. Vitamin B, especially riboflavin, which is crucial in the conversion of food in-to energy, secretion of hormones and digestion…

Health benefits of water in copper vessel

Health benefits of drinking water in a Copper Vessel

Now a day’s, we all rely on contemporary medicine and hacks to stay fit and healthy. Most of us don’t know about “Ayurveda” which still holds the key to our…

Tulsi Tea- Beat-Fever

Health Benefits of Tulsi

In Ayurveda, Tulsi  (Holy Basil) is considered as a tonic to look young  and avoid aging. Tulsi is rich with Vitamin C, Vitamin A, Phytonutrients and the essential oils. Tulsi are excellent sources of…