Tag Archives: Blood Pressure

Diabetes

Frequently Asked Questions on Diabetes

It’s a curiosity that everyone want to know the recommended blood sugar count or need advice on how to stay motivated when he/she has been diagnosed with Diabetes.  Here under…

Jackfruit Health Benefits

Jackfruit

  Jackfruit [Panasa in Telugu, Phanas in Marathi] is from one of the healthy foods which contain very high nutritional values, even Seeds of Jackfruit also edible which is rich source…

fried-fast-foods

Foods to Avoid in Type 2 Diabetes

Eating a healthy diet isn’t just about choosing the right foods; it also means avoiding foods that can spike your blood sugar levels and increase your risk of diabetes complications. Diabetes requires daily…

Hibiscus

Benefits of Hibiscus

Possibly you will be familiar with Hibiscus Sabdariffa, known as “Jaswand Phool”, which makes a delicious and refreshing beverage, hibiscus tea. However, this pleasant-testing herb, deep-red in color possesses many…