Tag Archives: BMI

Eat Healthy to stay Fit

Eat Healthy and Stay Fit and Live Healthy Over 50

We all want to keep ourselves fit all the way, but with so many advice’s floating around there, it is quiet difficult to find out on which we can opt…

sedentary-lifestyle

What is (BMI) Body Mass Index

The body mass index (BMI) is a dimension of human body shape based on that individual’s weight and height. BMI Equation:               The BMI is a…