Tag Archives: Body

Home Remedies to Control Loose Motion

Loose motion, Dysentery or diarrhea can be defined as the frequent passage of stools which are loose and watery. Watery bowel activities might be common and usually not serious. It…


Calcium Rich Foods for Women

What is Calcium The calcium is a mineral which essential to numerous body functioning’s, like muscle contraction, blood clotting, nerve impulses, and the release of enzymes and hormones. But the…

Benefits of Sweet-Corn

Health Benefits of Sweet Corn

Sweet corn is a complete healthy food packed with Nutrients, good in taste makes it all time healthy snacks. Well, it is also loved by peoples of all age groups. Sweet…


Foods to Avoid in Summer

The temperatures are on the increased level as we enter into April, May. Whereas it’s so hot outside, there also generates more heat in the body, which can make us…

food-to-increase - haemoglobin

Foods to Increase Hemoglobin Levels

Hemoglobin is a protein component found in red blood cells and function of which is to carry oxygen to the body cell through bloodstream.  Iron, Folate and Vitamins B6, B12…

Fast Foods

Nine Things That Hurt Your Immune System

The immune system is a compilation of organs, particular cells, and substances that protects us from infections and some other diseases. Immune cells and the substances make travel throughout the…

Garlic-Zinc Food

Benefits of Zinc

What is zinc Zinc a mineral that is essential to boost our immune system, which strengthens our resistance system and protects our body from infections. Zinc works as a neurotransmitter…


Cauliflower Health Benefits

Among the cruciferous vegetables, cauliflower is packed with many healthy nutrients and Antioxidant compounds. It is a low fat diet that delivers multiple benefits to our Body. Cauliflower consumption is associated…

Fruits Juices

Packaged Fruit Juices and Health

Do you thinking of packaged fruit drinks (Juices) are better option to fizzy cola for health reasons?  High intake of packaged fruit juices can increases the risk of developing diabetes….

Salmon Anti Ageing food

Anti Aging Foods

If we aim to be lively and healthy even up to   80s and 90s, it’s necessary to learn about anti-aging foods which focus on the mind, body and strength. Remember…