Tag Archives: BP

Eat Healthy to stay Fit

Eat Healthy and Stay Fit and Live Healthy Over 50

We all want to keep ourselves fit all the way, but with so many advice’s floating around there, it is quiet difficult to find out on which we can opt…

Walking Benefits

Walking Makes us Happy and Healthy

Have you seen a machine? If it is kept nonworking for a long time, some another day it may stop working. Same is with the body as well. An exercise…