Tag Archives: Depression

alcohol-and-fertility

What Alcohol does in the body after the age of 40?

Alcohol affects about every system in our body, because it’s a small molecule that goes everywhere in the body. From the gut to the heart, blood vessels to skin, its…

alcohol and weight gain

Alcohol and Health: Good, Bad Or Ugly

We are getting a lot of mixed messages regarding health effects of alcohol. On one side, moderate Alcohol drinking is linked with getting health benefits. On the other side, it…

How to Overcome Negative Thoughts

How to Overcome Negative Thoughts

Negative thinking [Thoughts] is the form of imagining or expecting that some thing bad will happen or nothing good will ever so happen for me. We might fret about our…

How-to-Overcome-Depression

How to Defeat Sadness

Sadness [Grief], the root cause of many physical ailments, needs to be nipped at in open stage. Moreover, untreated sadness will require special attention because that can leads to irrefutable…

Why We Get Sickness

Why We Get Sickness

We think Healthy diet, exercise and maintaining a healthy lifestyle is sufficient for caring our self from Sickness or life threatening diseases? Then why we Get Sickness Though diet and…

healthy weight.

Lifestyle Disease Prevention

Nutrition and stress are major causes of the lifestyle diseases. Making poor choices or having unhealthy nutrition and Stress can result in illnesses. Lifestyle diseases include • Lung cancer as…