Tag Archives: Exercise

Alcohol No Thanks

Alcohol Addiction Treatment

Before going to the treatment for alcohol addiction or alcohol abuse is to accept, you have a Problem. Facing an addiction and accepting the responsibility for your acts isn’t easy. But this is…

No to Alcohol

How to Lower Cholesterol

Cholesterol is a fat-like, waxy substance that present naturally almost everywhere in the body. To work properly your body requires some amount of cholesterol. However, too much of cholesterol in…

How-to-Overcome-Depression

How to Defeat Sadness

Sadness [Grief], the root cause of many physical ailments, needs to be nipped at in open stage. Moreover, untreated sadness will require special attention because that can leads to irrefutable…

Back-Pain-Massage

How to Relieve Back Pain

Back pain is very common. In fact, most of the people will have major back pain at some of their life stages. Back pain symptoms can varies from person to…

Fat free Yogurt

Foods to Eat in Type 2 Diabetes

Type 2 Diabetes can be controlled by diet and exercise, without having medication or insulin shots. Managing type 2 diabetes with diet does not mean that you have to provide…

Fast Foods

Nine Things That Hurt Your Immune System

The immune system is a compilation of organs, particular cells, and substances that protects us from infections and some other diseases. Immune cells and the substances make travel throughout the…

Hydrotherapy for Diabetes

Alternative Treatment for Diabetes

Diabetes is a metabolic disorder in the endocrine system. This terrible disease is found in all over the world and is becoming a severe hazard to human being. There is…

Salmon Anti Ageing food

Anti Aging Foods

If we aim to be lively and healthy even up to   80s and 90s, it’s necessary to learn about anti-aging foods which focus on the mind, body and strength. Remember…

Nutritious Food

Home Remedies for Knee Pain

The knee joint is the largest and significant joint in the human body. Knee pain can effect adversely in functioning of Knee like to bend, sit, walk, run and jump….

Why We Get Sickness

Why We Get Sickness

We think Healthy diet, exercise and maintaining a healthy lifestyle is sufficient for caring our self from Sickness or life threatening diseases? Then why we Get Sickness Though diet and…