Tag Archives: healthy food

Jackfruit Health Benefits

Jackfruit

  Jackfruit [Panasa in Telugu, Phanas in Marathi] is from one of the healthy foods which contain very high nutritional values, even Seeds of Jackfruit also edible which is rich source…

How to Get Calcium If You Don't Like Milk

How to Get Sufficient Calcium If You Don’t Like Milk

You are having lactose intolerant [Milk Allergic] and Milk is not suitable for you? Then is it possible to get sufficient calcium when you don’t intake milk?     Traditionally…

Benefits of Sweet-Corn

Health Benefits of Sweet Corn

Sweet corn is a complete healthy food packed with Nutrients, good in taste makes it all time healthy snacks. Well, it is also loved by peoples of all age groups. Sweet…

Benefits of Guava Fruit

Benefits of Guava

There are various types of Guava, a healthy food which differ in scent, taste and appearance. Generally guava has a strong, sweet and pungent smell and its flavor ranges from…

Green Peas

Health Benefits of Green Peas

Peas are actually powerhouses of nutrition and gives maximum benefits to our health and the Universe as well. Peas are low-fat foods but high in Vitamins, Nutrients. A peas can categorized…

How-To-Be-Happy

What is Happiness

Happiness can be defined is an intellectual or emotional status of well-being by positive exciting emotions ranging from pleasure to extreme joy. Happiness is Feeling good and satisfied with the work what you’re doing. Religious or…

Eggs

Food for Eyes

Keep your Eyes as healthy as it can, eating a healthy food is an important way to prevent age-related eye diseases, like macular degeneration, vision loss, dry eyes, cataracts (blurred eye vision),…

Computer and Eye Care

Eye Care Tips

Eyes are one of our most precious organs in the human body and needs more care should be taken. Eyes are like the windows through which we can view the world…

Cucumber-Health-Benefits

Health Benefits of Cucumber

Cucumber is one of the most cultivated vegetables in the world and also the best healthy food for overall health of the Body, often referred to super food to eat….

Dry Figs

Health Benefits of Figs

Dried Figs (Anjeer) as  well as Fresh Figs are available throughout the year. Dried figs are healthy food containing lots of minerals and vitamins. You can consume as dried (Anjeer)…