Tag Archives: Healthy

Walking Benefits

Walking Makes us Happy and Healthy

Have you seen a machine? If it is kept nonworking for a long time, some another day it may stop working. Same is with the body as well. An exercise…

stand up for free breathing

How to Live Healthy up to 90’s

People those take proper preventive measures may enjoy additional 10 years quality Life. From these many of have avoided the common chronic diseases related to aging. Most of them were…

Breath clean air

Diabetes Management: Diet and Lifestyle Changes can do it

Healthy diet and Change in Lifestyle can manage the Diabetes to go in long way. Diabetes is the most common disorder that the people facing today worldwide. The WHO projects…

Fast Foods

Nine Things That Hurt Your Immune System

The immune system is a compilation of organs, particular cells, and substances that protects us from infections and some other diseases. Immune cells and the substances make travel throughout the…