Alcohol affects about every system in our body, because it’s a small molecule that goes everywhere in the body. From the gut to the heart, blood vessels to skin, its…

Summer is at the Peak, with the rising temperature, it might heats outside and can feel the heat inside also, how about sipping some coconut water! Yes, Coconut water contains…

“Let food be the medicine, and medicine will be the food” The famous words from the ancient Greek physician Hippocrates, often called the father of Western medicine. Garlic does more…