Tag Archives: Heart disease

Pistachios [Pista] and Pre – Diabetes

Pistachios [Pista] and Pre – Diabetes

New research shows including pistachios as part of a balanced diet is a good strategy to help lower the risk of developing type 2 diabetes. Healthy Diet and exercise habits…

5 Top Reasons Why Not to Dink Soft Drinks

5 Top Reasons Why Not to Drink Soft Drinks

Almost every one in the world are enjoying a soft drink whenever they want to. Unfortunately, people are enjoying soft drinks too much. “Moderation is the key” almost every-one probably…

diabetes

Red Wine and Diabetes Treatment

The Latest study findings, published in the Journal of Nutrition, state that the components found in herbs, berries and red wine may all protect us from diabetes. The scientists also…

alcohol is

How To Stop Drinking Alcohol

Well you’ve decided to stop drinking alcohol totally, may be for Health reasons or otherwise, read these some practical tips and advice.  Lots of reasons to stop drinking alcohol is….

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Beta-Carotene Health Benefits

  What is Beta-carotene?  Beta-carotene is a dietetic source of vitamin A. which found in Fruits, Vegetables, and Whole grains. It also can be prepared in a laboratory. The human…

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Foods to Avoid in Type 2 Diabetes

Eating a healthy diet isn’t just about choosing the right foods; it also means avoiding foods that can spike your blood sugar levels and increase your risk of diabetes complications. Diabetes requires daily…

Hibiscus

Benefits of Hibiscus

Possibly you will be familiar with Hibiscus Sabdariffa, known as “Jaswand Phool”, which makes a delicious and refreshing beverage, hibiscus tea. However, this pleasant-testing herb, deep-red in color possesses many…

Onion-Health-Benefits

Onion Health Benefits

Onions have a significant place in Indian history as a Home remedy considering Onion health benefits. Onions have many remedial benefits, like ability to lower blood sugar levels; which is a great…

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Lifestyle Disease Prevention

Nutrition and stress are major causes of the lifestyle diseases. Making poor choices or having unhealthy nutrition and Stress can result in illnesses. Lifestyle diseases include • Lung cancer as…