Tag Archives: Meditation

How-to-Overcome-Depression

How to Defeat Sadness

Sadness [Grief], the root cause of many physical ailments, needs to be nipped at in open stage. Moreover, untreated sadness will require special attention because that can leads to irrefutable…

Spiritual Meditation

Benefits of Meditation

What is Meditation?  Meditation means concentrating on one particular thing with all our energy; mental, physical and emotional. When the mind becomes free from disturbance, is calm and peaceful meditation…