Tag Archives: salmon

Chocolate for Blood Circulation

Top Foods to Increase Blood Circulation

A diet loaded in Antioxidants, omega 3 fatty acids, fiber, vitamins and minerals can supply to healthy blood flow and removes the wastes. At the same time, diet lacking in…

Sleep well

How to Live a Healthy and Happy Life

To live with happy and healthy life that doesn’t require huge amour or time, just a little desire, Simple Lifestyle changes and motivation can be more than sufficient. Eat Well   Avoid Trans…

Eggs

Food for Eyes

Keep your Eyes as healthy as it can, eating a healthy food is an important way to prevent age-related eye diseases, like macular degeneration, vision loss, dry eyes, cataracts (blurred eye vision),…