Tag Archives: Stress

Walking Benefits

Walking Makes us Happy and Healthy

Have you seen a machine? If it is kept nonworking for a long time, some another day it may stop working. Same is with the body as well. An exercise…

liver-cleansing-food

Benefits of Liver Cleansing

Each and every organ in the human body is important and coordinated functioning of all these organs are required to keep in order, to maintain a healthy lifestyle or survival….

diseases-and-vaastu

Diseases and Vaastu

We all are well aware of the universal fact that, our body is constituted of 5 elements Fire, Water, Air, Earth and Space. It is due to the complicated balance…

Alcohol No Thanks

Alcohol Addiction Treatment

Before going to the treatment for alcohol addiction or alcohol abuse is to accept, you have a Problem. Facing an addiction and accepting the responsibility for your acts isn’t easy. But this is…

How to Overcome Negative Thoughts

How to Overcome Negative Thoughts

Negative thinking [Thoughts] is the form of imagining or expecting that some thing bad will happen or nothing good will ever so happen for me. We might fret about our…

Exercise

How to Live a Healthy Lifestyle

Staying fit is an important part in our lives since healthy lifestyle can help us to stay fit. Because of today’s hectic life schedule people may have tendency to ignore…

Sleep well

How to Live a Healthy and Happy Life

To live with happy and healthy life that doesn’t require huge amour or time, just a little desire, Simple Lifestyle changes and motivation can be more than sufficient. Eat Well   Avoid Trans…

Honey-Cone

Health benefits of Honey

Fructose (Sugar from fruit source) is the main factor in honey, which also gives it a long lasting stability. As compared to normal sugar, fructose decomposition takes more slowly in…

Fast Foods

Nine Things That Hurt Your Immune System

The immune system is a compilation of organs, particular cells, and substances that protects us from infections and some other diseases. Immune cells and the substances make travel throughout the…

Spiritual Meditation

Benefits of Meditation

What is Meditation?  Meditation means concentrating on one particular thing with all our energy; mental, physical and emotional. When the mind becomes free from disturbance, is calm and peaceful meditation…