Tag Archives: Tea

Iron Diet

Iron in the Vegetarian Diet

Iron is a vital nutrient as it is an inner part of hemoglobin, and function is to carry oxygen in the blood. Iron deficiency, anemia is a worldwide health problem…

Junk Food or Fruits

Junk Food Leads to an Early-age Diabetes

Frequent consumption of fast food and lack of physical activity are the main reasons for causing lifestyle diseases, mostly diabetes, among urban peoples. Even before people reaching 35 years of…


Foods to Avoid in Summer

The temperatures are on the increased level as we enter into April, May. Whereas it’s so hot outside, there also generates more heat in the body, which can make us…