Tag Archives: Vitamin C

Healthy_Hair

Foods for Healthy Hair

Sometimes vital shampoo-conditioner isn’t enough to keep hairs shiny, healthy and soft. Hair needs to be nurtured to look as its best. Following are some foods that will help you…

Betel Leaf Benefits

Health Benefits of Betel Leaves

In India, Betel leaves play a significant role since ancient culture. And seeing as long Betel leaf plant is recognized as an Herbal medicine not only in India but also worldwide…

Rose Flower tea - Women

Rose Flowers Tea Health Benefits

A Rose is a woody, prickly plant belongs to rosaceae family. There are hundred plus (100 +) species of rose flowers, which are big showy and attractive different colors. Basically…

Hibiscus

Benefits of Hibiscus

Possibly you will be familiar with Hibiscus Sabdariffa, known as “Jaswand Phool”, which makes a delicious and refreshing beverage, hibiscus tea. However, this pleasant-testing herb, deep-red in color possesses many…

food-to-increase - haemoglobin

Foods to Increase Hemoglobin Levels

Hemoglobin is a protein component found in red blood cells and function of which is to carry oxygen to the body cell through bloodstream.  Iron, Folate and Vitamins B6, B12…

Guava Fruit

Benefits of Guava

There are various types of Guava, a healthy food which differ in scent, taste and appearance. Generally guava has a strong, sweet and pungent smell and its flavor ranges from…

Drumstick Health Benefits

Drumstick Health Benefits

The Drumstick (Moringa leaves) name has arrived because of their seed pods are long and trim like the sticks that used in drums. This tree is rather slender with drooping…

Cauliflower-Healthy-Snack

Cauliflower Health Benefits

Among the cruciferous vegetables, cauliflower is packed with many healthy nutrients and Antioxidant compounds. It is a low fat diet that delivers multiple benefits to our Body. Cauliflower consumption is associated…

Berry Vodka Spritzers

Refreshing Drinks to Beat the Summer Heat

High summer heat can result in heat-related sickness ranging from heat cramp (Pains caused by fatigue or strain) to heat exhaustion and even heat stroke also. Having good and chilling Juices may sufficient to…

Carrot-Beet-Apple-Juice

Apple Beetroot and Carrot Juice

Mixed Juice of Apple Beetroot and Carrot have given the name magic Juice due to their innumerable benefits which can do good to the body and brain. Having numerous Vitamins…