• Shocking! How Sugar Affects Your Kid’s Health
    June 6, 2019

    Shocking! How Sugar Affects Your Kid’s...

    Ice cream, birthday cakes and cookies are usual treats while considering the kids’ diet, but did you know about 16 percent of children and teen ager...
  • Caffeine and miscarriage
    June 5, 2019

    Caffeine Intake and Miscarriage

    A new study suggest that a risk of miscarriage can increases  when the woman or man drinks  more than two caffeinated drinks in a day in the weeks ...
  • Iron Diet
    June 5, 2019

    Iron in the Vegetarian Diet

    Iron is a vital nutrient as it is an inner part of hemoglobin, and function is to carry oxygen in the blood. Iron deficiency, anemia is a worldwide he...
  • Junk Food or Fruits
    May 5, 2019

    Junk Food Leads to an Early-age Diabetes...

    Frequent consumption of fast food and lack of physical activity are the main reasons for causing lifestyle diseases, mostly diabetes, among urban peop...
  • Walnuts for Weight Loss
    May 2, 2019

    Eating Walnuts Will Boost Metabolism and...

    According to the study, available in the journal Nutrition Research and Practice, eating walnuts will bring positive changes in metabolic syndrome sta...
Shocking! How Sugar Affects Your Kid’s Health

Shocking! How Sugar Affects Your Kid’s Health

Ice cream, birthday cakes and cookies are usual treats while considering the kids’ diet, but did you know about 16 percent of children and teen ager’s daily calories are coming…

Caffeine and miscarriage

Caffeine Intake and Miscarriage

A new study suggest that a risk of miscarriage can increases  when the woman or man drinks  more than two caffeinated drinks in a day in the weeks when they plan…

Iron Diet

Iron in the Vegetarian Diet

Iron is a vital nutrient as it is an inner part of hemoglobin, and function is to carry oxygen in the blood. Iron deficiency, anemia is a worldwide health problem…

Junk Food or Fruits

Junk Food Leads to an Early-age Diabetes

Frequent consumption of fast food and lack of physical activity are the main reasons for causing lifestyle diseases, mostly diabetes, among urban peoples. Even before people reaching 35 years of…

Walnuts for Weight Loss

Eating Walnuts Will Boost Metabolism and Lose Weight

According to the study, available in the journal Nutrition Research and Practice, eating walnuts will bring positive changes in metabolic syndrome status by increasing high-density lipoprotein (HDL) or “good” cholesterol…

Butter milk and weight loss

Is Drinking Buttermilk Good for Health?

Butter milk is a huge resource of vitamin B complex, proteins, potassium. Vitamin B, especially riboflavin, which is crucial in the conversion of food in-to energy, secretion of hormones and digestion…

strawberries

What Are The Health Benefits Of Strawberries?

Strawberries are among the top 20 fruits that contain antioxidants and is a good source of manganese, potassium. Just one serving of (about eight nos.) strawberries provides vitamin C more than…

cucumber for weight loss

Cucumber to Weight Loss and Diabetes Control

  While planning a diet for diabetes; may be for own or for a family member, certain specific things you have to keep in mind. Certain dos and don’ts in…

Mushrooms Weight Loss

Interesting Mushroom Benefits

What exact Mushrooms is   Mushrooms are edible fungi with different scientific names and from a family “Agaricus”. They are essentially Saprophytes, the organisms (plants without chlorophyll) which thrive by…

Wine At Bedtime

Drinking Wine at Bedtime Can Help in Weight Loss

According to research, Red wine contains a chemical called resveratrol, which stops the formation of Fat cells resultantly gaining in fat. This researchers found that drinking wine in the night helped the people feel…